Cositas Bonitas Botanicals

Why Should I Care About Dandelions?

Come spring, our herbal ally Mr. Dandelion begins to pop up everywhere. But to some, dandelion is no friend. It’s ...
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A tall clear pint glass jar contains a green colored smoothie with a straw

Warm Green Smoothie Recipe

By: Cositas Bonitas Botanicals A exciting and different way to detox using greens and herbs. I know, a warm green ...
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A fall foliage picture of red amaranth

Why Should I do a Spring Cleanse?

Cleansing is often associated with diet culture, but it really does so much more. I’m here to demystify the talk ...
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Using Adaptogens: Adaptogenic Golden Milk

Using adaptogens can be as simple as preparing a warm beverage! Another delightful way to incorporate adaptogens is by combining ...
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Using Adaptogens: Eleuthero Chai Electuary

Adaptogens are a hot topic in the wellness world, and we know that many folks are looking for ways to ...
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BY: COSITAS BONITAS BOTANICALS Okay, so what are adaptogens, exactly? This word is buzzing around the health & wellness world, ...
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