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Meadowsweet Herbs - Newsletter

July 2006 - Newsletter

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Nature's First Aid Kit

Ah, summertime! A wonderful time to enjoy outdoor activities such as picnics, hiking, barbeques and sports. The perfect season for spending time outdoors, summer also brings more scrapes, bruises, bug bites and injuries. Luckily, it is the season when nature grows its own herbal first aid kit.

It is useful to keep an herbal medicine kit close at hand. I have found it easiest to have several: one for the car, one for home and a small one for hiking and backpacking. Liquid extracts (also called tinctures) and essential oils are wonderful for first aid use, as they are concentrated, easily carried, and work fast. Following is a list of some of the herbal remedies I have found helpful for first aid care.

Echinacea is essential for any first aid kit. It is stimulating to the immune system, helping to fight off infection or cold. Because it reduces inflammation, it is also useful for allergies, and food poisoning. It can be taken internally and applied externally for infections, abscesses and bug or snakebites.

Aloe Vera is a wonderful herb for the skin. It is soothing and cooling, making a useful external remedy for bites, rashes, inflammations and burns, including sun and windburn. I enjoy having a plant growing in my kitchen, however, a gel preparation is convenient when traveling.

Lavender Essential Oil is antibacterial, antiseptic, and antispasmodic. It can help to reduce the chance of infection when applied to cuts or abrasions. Applied externally it reduces pain, making it useful for headaches, injuries and cramps. Apply lavender essential oil to the temples to help alleviate a headache. It works exceptionally well on burns. Rub it directly on the area or add a few drops to the bath. Lavender repels mosquitoes and fleas. Added to vegetable oil, it makes a fragrant natural bug repellent. Lavender Essential oil can be used externally at full strength. Those with sensitive skin may want to dilute it in a little vegetable oil. A 3% dilution is 15 - 18 drops of essential oil per ounce of vegetable oil. In general, essential oils should not be used internally unless under the supervision of a trained practitioner. ...  (Complete Artlcle)

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10 Year Anniversary Sale!

How it all began:

After graduating from our second herb school, we (John Goicovich and Elaine Sheff) searched the Rocky Mountains for the perfect town to open an herb store. We fell in love with Missoula, Montana and moved in the winter of 1995. In July of 1996, Meadowsweet Herbs opened its doors. We want to thank Missoula and our amazing customers for the last 10 years. Thank you for opening your arms to us, thank you for all of your trust and support. We look forward to the next ten years in this beautiful and vibrant community!

Monday July 17 - Saturday July 22

  • Free Product Giveaways
  • 10% - 50% Off
  • Enter the Drawing for a Free Bountiful Gift Basket
 
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Dandelion

Dandelion is a perennial native to Tibet. It has a basal rosette of thin-toothed leaves that are two to eight inches long. A single flower bears many seeds, which have white bracts making them easily wind borne. Dandelion is a common yard plant. It grows easily from seed. A long description of how to grow dandelion is unnecessary as most people spend time trying to rid their yards of it. Little do they know the valuable herb they are eschewing. Harvest the leaves in the spring or early summer. The root is best harvested in the spring or fall. Make sure you harvest in an area that is not sprayed with herbicides. Few properties are lost when the plant is dried or ground. Dandelion can be used fresh or dry.

Dandelion has been used as a medicinal plant for over ten centuries and is still used in many parts of the world today. The leaves or root make wonderful pot herbs that can be eaten fresh or cooked. The flowers make a fun wine which is said to have a tonic effect on the blood. The leaves and root stimulate the kidney to increase urine output and will reduce kidney inflammation. Because of its balanced mineral content, dandelion helps to restore electrolytes and minerals lost in the urine, making it a wonderfully balanced diuretic.

Dandelion stimulates the liver helping to reduce waste products in the blood and digestive system. It is excellent to use when exposed to external or internal toxins. Dandelion works specifically on the liver and gall bladder to promote the production and release of bile. It is good for bile duct inflammation, gallstones, jaundice and liver congestion. The root is good for the digestive system due to its high mucilage content. It softens the digestive tract, absorbs toxins, and encourages healthy colonic bacterial balance. The fresh "milk" from dandelion stems is said to be good for warts. Apply it three times a day for seven to ten days.

Dandelion can be used in large amounts for four months or longer. It may best be used as a tea due to the large dosage needed. Mix 1/4 ounce herb per pint of water, drink one cup two to five times a day. You can also use 1/2 to 1 teaspoon of the tincture three times a day. There are no known contraindications.

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Herbal Consultations at Meadowsweet Herbs

Samaya Marpet studied naturopathic medicine (with an emphasis on herbal medicine and nutrition) at Wellpark College of Natural Therapies in Auckland, New Zealand. She received Labor and Postpartum Doula training from the Seattle Midwifery School in Seattle, Washington. A lifelong immersion in natural medicine has included apprenticeships, extended education and being a doula, as well as clinical experience with acupuncturists, naturopathic and homeopathic physicians.

Samaya's specialties are western herbal medicine, diet & nutrition, aromatherapy, and flower essences. She can also be a source of knowledgeable referrals to local holistic physicians.

Samaya produces her own line of natural herbal body care products and teas, many of which can be purchased at Meadowsweet Herbs, under the name Conscious Creations (sageandlotus.com). She is currently the clinical assistant for Drs. Amy Haynes, N.D., and Christine White, N.D. Samaya will be available at the Meadowsweet Clinic for personal consultations and custom-made remedies on Wednesdays, between 10am-6pm.

Employment with Meadowsweet Herbs

Missoula’s finest wholesale/retail herbal company seeks both a full and part time enthusiastic, motivated Sales Person to join our team. The Sales Person helps staff our busy and growing downtown store. These positions will be 4 - 5 days a week.

Please send a resume and cover letter to 180 S 3rd Street W, Missoula, MT 59801.

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