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• A Tea Pot for Your Nose?
• Sinus Support
• Aromatherapy Sale and Classes
• Herbal Foundations: an In-Depth Program in Herbal Medicine
• Meadowsweet Herbs' Holistic Healing Center: 15% Off on Consultations for Airborne Allergies
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A Tea Pot for Your Nose?
Neti Pots: Rinse Your Nose for Sinus Health!
Does the idea of putting water up your nose on purpose sound crazy? It is actually an amazing way to keep the sinuses in top condition! And remember, your sinuses are the gateway to your lungs and respiratory system. Using a neti pot (like a little tea pot for the nose) is an excellent way to clear congestion and pressure in the sinuses. Neti pots are useful for sinus infections, colds and flu, chronic congestion, particulate in the air, allergies, hay fever, some sore throats and even ear infections.
How to Use a Neti Pot:
- Fill the neti pot with 1 cup warm water (or herbal tea).
- Add 1/4 teaspoon sea salt, rock salt or kosher salt (NOT table salt) and stir until dissolved.
- Add herbal an herbal extract or aloe vera juice if desired.
- Bend over the sink and tilt your head to one side, placing the spout of the neti pot in the upper nostril, letting the water run out the lower nostril.
- After using half of the pot, repeat on the other side.
- This process can be done 1 - 2 times a day.
- Recommended Reading: The Neti Pot for Better Health, by Warren Jefferson
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Sinus Support
Sinus Support is an herbal extract that helps relieve sinus inflammation, sinus headache & chronic sinus puffiness. A helpful formula for allergies & chronic sinus problems, Sinus Support can be used as a sinus wash by adding 15 drops in warm saline water to your neti pot or sinus rinse. Another unique herbal tincture made right here at Meadowsweet Herbs! |
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Aromatherapy Sale and Classes
Monday April 21 - Saturday April 26
Be sure not to miss our annual Aromatherapy Sale! Everything is 20% off including: |
- Bulk & Packaged Essential Oils
- Aromatherapy Diffusers
- 100% Natural Bulk Body Care
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Also happening that week:
2 FREE Aromatherapy Classes!
Monday, April 21, 7-9 pm
Wednesday, April 23, 7-9 pm
Remember to register early as class space is limited. |
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Herbal Foundations: an In-Depth Program in Herbal Medicine
Wednesdays May 7 - August 27, 2008
Register before April 25 and get $55 off!
Join us for the third year of our annual in-depth herbal studies program. Make a deeper connection to the earth. Discover the healing properties of medicinal plants - a special and unique part of our world. Come on a journey with us and experience an intimate connection with healing herbs that are native to the Northern Rocky Mountains.
We will study:
- Medicinal plants easily grown in our northern climate as well as some special exotics.
- Learn how to grow herbs and how essential oils are made.
- Explore using herbs for different body systems.
- Learn the art and science of medicine making.
- Discover how to respectfully harvest wild plants.
We are looking for enthusiastic students committed to a long-term class series. Join in our excitement as we explore the healing power of plants and the study of herbal medicine. For more information, or to register click here. |
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Meadowsweet Herbs' Holistic Healing Center
15% Off on Consultations for Airborne Allergies
Spring is on the way, or so we hope! With the reemergence of all of our dear plant friends comes the pollen... and allergies and hay fever that so many of us struggle with. Want to make your experience of spring better this year? Give us a call to set up an appointment with Britta in our Holistic Healing Center 406-728-0543 |
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