Aromatherapy for Wintertime Health
Join Meadowsweets own Katrina Farnum to explore the many applications
of essential oils for the cold and flu season. Katrina will focus on essential
oils that increase circulation, support immunity and are anti-microbial
and/or anti-viral. Katrina will emphasize oils that are healing for the
sinuses as well as the upper and lower respiratory system including eucalyptus,
rosemary, ginger and ravinsara.
Cost: $20.00
To Be Announced
Natural Family Planning Method:
Natural Birth Control Class
Did you know that a woman can only get pregnant a few days out of every
month? Learn how to avoid pregnancy naturally, or achieve it! The Fertility
Awareness Method uses a woman's natural fertility signs such as cervical
fluid and basal body temperature to accurately determine when she can
and cannot become pregnant. Both men and women are welcome and encouraged
to come. It's about time we all knew about a safe and highly effective
birth control method that really works! Class taught by herbalist Elaine
Sheff. Elaine is a certified instructor of Natural Family Planning and
Fertility Awareness Methods. Class includes two information packets and
charts.
Advantages of Natural Family Planning:
- Highly effective with a 99.3% effectiveness rate when used correctly.
- Can be used throughout all phases of a woman's reproductive life
including breast feeding, perimenopause, or with irregular cycles.
- Totally safe with no side effects.
- Reliable: based on sound scientific knowledge and research.
- Inexpensive to use.
Cost: $85.00 for one person, $145.00 for a couple
To Be Announced
Using Flower Essences with Children
Join Steve Johnson, international lecturer and director of the Alaskan
Flower Essence Project to learn some general guidelines for using flower
and gem essences with children. He will explain how and why essences work,
and discuss specific essences that can help children with the following:
Sleep Problems, Grounding and Protection, Learning Disabilities, ADD,
ADHD, Sibling Rivalry, Peer Pressure, Self-image and Self Esteem issues.
Cost: FREE!
To Be Announced
Lotions and Potions
Just in time for the holiday season! Learn to make your own natural
body care with Katrina Farnum. We will make a lotion and a face toner
using natural products that nourish and refresh the skin including fixed
oils, aloe vera, hydrosols and essential oils. Take home a lotion and
face toner for an extra $5.00.
Cost: $20.00, Optional Materials Fee: $5.00
To Be Announced
Making a Natural First Aid Kit
Bumps, bruises, headaches, bug bites, teething, trauma, burns and more.
Come learn which natural remedies to use for life's little accidents.
Herbalist Elaine Sheff will give recommendations on how to stock a natural
first aid kit for home, car and when you are off on an outdoor adventure.
Elaine will focus on remedies for the whole family, from infant to adult.
Get 10% off any first aid purchases after class!
Cost: Free!
To Be Announced
Applying the We'Moon Calendar to Your Own Life
Join Missoula's delightful astrologer MoonCat to find out how to read
the We'Moon calendar and apply the information to your own personal experience.
MoonCat will talk about how to interpret and understand the daily astrological
information as well as use the charts and ephemerides in the back of the
calendar. Buy a calendar during the class and get 10% off!
Cost: $20.00
To Be Announced
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