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Mullein is a biennial originally from Europe but naturalized
in the United States. The first year it grows a fairly large rosette consisting
of large, light green, soft, flannel-like leaves. The second year it grows
a long straight stalk that is usually four to six feet tall with small
yellow flowers towards its top.
Mullein can be grown from its tiny ripe seeds. Sew it in the fall. It
likes dry, rocky waste soil and is drought tolerant. It is considered
an invasive weed in some areas, so be cautious where you plant it. Mullein
leaves are best harvested in the summer of the second year as the plant
is growing its stalk. Bundle and hang the leaves upside down to dry. Harvest
the buds and flowers when in bloom (Usually between July and September)
and use them fresh or dried. Roots can be gathered before the stalk grows,
sliced and dried.
Mullein is basically free of toxicity (as long as it is gathered from
a clean location) and can be used in large doses. To make a tea, use one
ounce of the herb per pint of water. Be sure to strain the tea well as
the hairs can be irritating. Drink up to three cups per day. As a tincture,
take 20-60 drops up to three times a day.
Mullein root is a diuretic and urinary tract astringent. It is useful
for bed-wetting and incontinence--drink 1/2 teaspoon in 1/4-cup water
before bed. The flowers are anti-spasmodic and pain reducing. Externally,
they are used for frostbite, bruises, and eczema. The flowers are specific
for the ears and can be used with Garlic and Calendula for earaches, infections
or ear mites to reduce pain, inflammation and ear discharge. Use equal
parts Mullein flowers and olive oil to make Mullein flower oil. Use five
to ten drops of Mullein flower oil in the ear every hour until the pain
is gone. If pain persists, see your health care provider.
Mullein is best known as a respiratory tonic. The leaves and flowers
activate lymph circulation in the neck and chest and can be useful for
mumps, glandular swellings and earaches. Mullein tones and soothes the
mucous membranes, reduces inflammation and encourages healthy fluid production
in the lungs. By encouraging mucus production, Mullein protects the membranes
from absorbing allergens and encourages expectoration. It is anti-spasmodic
and antibiotic. Use it for hay fever, emphysema, colds, flu, hoarseness,
bronchitis, whooping cough and asthma. Mullein leaves can be used with
Uva Ursi and a little Licorice as a smoking mixture to relax spasmodic
coughing during chest infections and asthma. I prefer to use smoking mixtures
only for smokers.
Mullein has vulnerary, emollient and demulcent properties making it good
for the skin. Apply Mullein locally to hemorrhoids, toothache, bruises,
wounds and inflammations. Mullein’s astringent properties make it good
for diarrhea and hemorrhoids and irritated lungs. The leaves have been
used as wild toilet paper and for wicks in lamps. I know of no contraindications
for using this helpful and plentiful herb.
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