Breathe Easy this Spring
Posted: May 23rd, 2011
Use the following essential oil blend to clear out your lungs and purify the air in your house or work environment.
- 1 ml Eucalyptus globulus
- 1 ml Tea Tree
- 1 ml Peppermint
- 10 drops Thyme linalool
Mix together. Here is waht you can do with this versatile blend:
Add 3 – 6 drops of the above blend to an aromatherapy diffuser
Add 10 drops to 1 ounce of vegetable oil and rub on the chest and back
Put 15 drops in a hot bath. Relax and BREATHE.
Fill a bowl with hot (not boiling!) water and add 3 drops of the essential oil blend. Make a steam by covering your head with a towel as you lean over the bowl. Breath deeply!
Article Categories: Aromatherapy, Recipes